What part of a man's body has to look good in order to be attracted by women? Well, after numerous surveys, it was found that women seem to like men who have awesome abs, strong arms, and a well-built chest.
Building your upper body without weights. This will help you build a stronger core and it can help athletes perform better, especially those involved in any contact sports. But it will also help any guy develop a lean, muscular, nice-looking upper body.
Best of all, this workout is equipment-free. As with any workout, focus on quality, not quantity. Exercises like these should be challenging, intense, and efficient. Get in, get out, and get results.
Notice that this workout is NOT just a series of different push-ups; they do not comprise a balanced workout. Overloading your upper body with pressing exercises may help build more defined arms, shoulders, and a nice chest, but doing so will also create an awful posture.
To explore more please do visit us at makeyourbodywork.co
To explore more please do visit us at makeyourbodywork.com
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